Expand and Contract.
First things first, I just want it to be known that the past two weeks of February flew by faster than I don't know what! I chose to take a short break from my blog and put more focus on being an active participant in life. This past week I..
got a job at 710 bowling, but was fired shortly after.
I started saving money. When I say saving I really mean holding onto enough dollars to put towards my obsession *rubs hands like bird man*. Okay, so eventually these dollars gets used for late night milkshakes and broccoli. I know I shouldn't but Im slowly but surely fighting off one bad habit at a time.
The two together sound like it would be gross, but the combination actually levels out for me, on my health meter anyway.
I have been absolutely in love with the research and growth I continue to experience. It seems that the moment I get closer to connecting an idea with my research efforts, life as a profound way of leading me closer to more relevant pieces of the puzzle.
As I slowly and surely navigate through this
beautiful
magnificent
magical
colossal
lovely
wonderful
fantastic
passionate
scary good
plentiful
growing
flower-filled
bucket-listed
honorable
soft
precious
exciting
powerful
overjoyed
kissable
invincible
prolonging
soul-binding life...
You know what I just noticed ?
I really have been breathing a lot more lately. I'm not hypothetically speaking or dancing figuratively around the issue at hand, but really literally, breathing. Physically inhaling and exhaling. When I was training a lot harder than I am now, I used to be so focused on my breath. I would feel my diaphragm expand and contract as I took a breath. A breath of fresh air through the body is enriching. As I sit
here, I ponder...
I Think I'm doing all the right things...
I Feel great cause I know I'm not an average chick..
I Wonder if Ill be a milti-millionaire by the time I' 23.
Keep the peace and when life gets tough, just take a breath. Allow your stomach and lungs to fill up like a balloon. In with peace, Out with clarity.
Always,
Jess














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